Columns

Healthy Routes: Staying Healthy for the Holidays

Reading Time: 3 minutesby Glady Kublik – Neighbors Vitamin Shop

The Christmas Holiday season is not far away and everyone is busy preparing for family gatherings, workplace parties and numerous social functions. With the hustle and bustle starting earlier every year, it seems we are totally worn out by the time Christmas comes and susceptible to every virus we come in contact with. There are many ways to protect and support our immune system to keep us healthy for the holidays and the rest of the winter also… […]

Columns

Column: Joe Morinville

Reading Time: 2 minutesThe Christmas season is a time to stop and remember the important traditions, including fruitcake. Sit again with your children or friends, regardless of their age, and watch a Christmas cartoon! Here are the ones what I like… […]

Columns

Column: The Versus Debate

Reading Time: 2 minutesby Lori Shupak, Physical Therapist
Morinville Physical Therapy & Sports Injury Clinic

Frequently patients ask questions regarding the following:

Ice versus Heat: Both of these agents can be helpful in decreasing inflammation, however the timing of… […]

Columns

Morinville Housing Report

Reading Time: 1 minuteFall has hit, thankfully not winter, and prices have also fallen. Seems the decreased sale prices have also decreased the number of days it’s taken a home to sell…. […]

Columns

Column: Joe Morinville

Reading Time: 2 minutesYou folks what know me know I’m a pretty even tempered guy what doesn’t get too upset and always tries to look at the positive side of stuff. But there’s some stuff that got me good and upset this week. So without farther ado, here is what’s got me madder than a meat eater at an all-you-can-eat vegan buffet… […]

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Columns

Column: Joe Morinville

Reading Time: 2 minutesIt was a good week last week to be German or pretend you are German for the night. That Octoberfest event at the cultural centre was real good even if the lineup was long and made the missus impatient… […]