Food & Health

What’s Cooking: Gluten-free, low-carb & keto-friendly: one recipe to fit every diet

(NC) The saying “breakfast is the most important meal of the day” rings true here where any brunch spot commands a lineup that spills onto the sidewalk on weekends. In 2018, Canadians consumed eight billion eggs. To put it into perspective, that’s 3.5 eggs for every cup of Timmy’s consumed. […]

Morinville News

Morinville woman organizing suicide prevention event in Edmonton

In 2015, the death of a close friend by suicide deeply impacted Morinville resident Zoe Majeau. She has been an advocate for suicide prevention ever since, and on Sept. 7, she is organizing a fundraising event for Huddle Up for Suicide Prevention Edmonton at the Pint on Whyte. […]

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Crime & Police

RCMP warn property owners of paving contractor scams

The Alberta RCMP have received several reports of paving scams in which travelling companies are posing as legitimate contractors offering services to seniors in rural communities. The services are typically paving; however, police have received reports of roof sealing scams as well. […]

Food & Health

What’s Cooking: The perfect 5-minute breakfast alternative for your on-the-go lifestyle

(NC) Mornings are busy. And once the kids are back in school, this time of day can feel downright hectic. Since breakfast is an integral component to the morning routine, whipping up something that’s ultra quick, easy and healthy can go a long way in easing into the start of your day. […]

Local News

Namao show draws a crowd

The Namao Flower & Bench Show had more than 215 entries this year, slightly lower than average due to the weather not being there for the optimum growth of the gardens, fruit trees and flowers. […]