Food & Health
Simple steps to help you beat seasonal stress
Here are some practical tips to help tackle some common sources of holiday stress: […]
Food & Health
Food & Health
What’s Cooking? – Festive pudding to satisfy your hunger and your health
There are a lot of temptations during the holidays. Between desserts, drinks and special occasion foods, you may consume more sugar than usual. To help keep your health in check, here are a handy tip and a delicious festive dessert idea: […]
Food & Health
What’s Cooking? – Support local with this tasty brunch recipe
(NC) Recently, many of us have started shopping for more local foods to support Canadian jobs. Not only does this […]
Food & Health
What’s Cooking? – 7 tips for eating smarter
(NC) Did you know that how we eat can be just as important as what we eat to maintain a healthy body? Here are some tips from the Arthritis Society for eating smarter: […]
Food & Health
What’s Cooking? – Easy, delicious and nutritious muffins
Enjoy this healthy recipe from the Arthritis Society. […]
Food & Health
What’s Cooking?: A great catch to include in your tacos
Tacos are always a win, but lobster tacos with a crunchy potato-chip topping? Now that’s just genius. […]
Food & Health
What’s Cooking?: Rhubarb Relish
Looking for something different to do with rhubarb besides the standard strawberry/rhubarb pies and rhubarb cobbler, we started making rhubarb […]
Food & Health
Opinion: 3 food security myths – debunked
The thought of going hungry may not enter our minds frequently, but for many Canadians, food insecurity is a constant reality. […]
Food & Health
What’s Cooking?: Rhubarb BBQ Sauce
We went looking for something different to do with rhubarb and came upon the idea of barbecue sauce. The recipes we found were too tangy, so with some modifications, we’ve come up with this recipe, which has already been tried on chicken wings and as a base for a sausage pizza. […]
Food & Health
What’s Cooking? – Take a trip around the world from your kitchen
(NC) Lately, we have all found ourselves daydreaming about our next vacation. So why not add international flavours to your favourite dishes and bring vacation vibes to your home. […]
Food & Health
Column: Alberta Blue Cross shares essential summer safety tips
With multiple locations across Alberta hitting record-breaking temperatures this week, Alberta Blue Cross is sharing tips for Albertans to beat the heat and safety enjoy their summer. […]
Food & Health
What’s Cooking?: Plant-based recipes vegetarians and meat-lovers will adore
To help spruce things up in the kitchen when it comes to going plant-based, try some new recipes that everyone will love, like this delicious fusion of two of the best types of food — pizza and pasta. […]
Food & Health
What’s Cooking: Blueberry Clafoutis
With berries readily available in grocery stores and soon available in our back gardens, it is time to try something a little different for dessert. […]
Columns
What’s Cooking?: Sage Pork Chops
Sage pork chops are an easy-to-make supper meal that uses minimum ingredients. Tender, savoury, and you can cut it with […]
Food & Health
What’s Cooking: Healthy brownies your kids can’t get enough of
(NC) A great way to get your children to eat better is by sneaking nutritious foods into classic favourites. For example, avocados are high in good fats and have a creamy, velvety texture that makes them the perfect ingredient to take your baked goods to the next level. […]
Food & Health
Our Morinville: Dragon Snack Program
Morinville Online’s Theron Hogg spoke to Kim DeChamplain about École Morinville Public School’s Dragon Snack Program, which sees the school partnering with some local businesses to provide nutritious snacks to the school’s students. […]