Food & Health

Whether you’re planning to impress your guests or meal prepping for the week, this five-ingredient recipe is sure to be a crowd pleaser. […]

Whether you’re a French toast enthusiast or prefer bacon and eggs, it’s hard to beat this perfect, over-the-top version of the classic brunch recipe. […]

Start the new year right by making the most of your food choices. According to Sue Mah, a registered dietitian, you can easily maximize the nutrition and health benefits of delicious foods simply by pairing them in certain combinations. […]

Nothing says holiday like a delicious, cold glass of eggnog. Make this smooth treat from scratch at home and you’ll never go back to the store-bought version. […]

Avowhat? You read that right, the secret ingredient in this silky chocolate pie is an unsuspected fruit: an avocado from Mexico! […]

Craving chips but not a fan of the processed ingredients on the label? This homemade, spicy chips recipe comes together in a snap. […]

Gingerbread cookies are a holiday classic for a reason – they are fun to make and decorate, and even more fun to eat. […]

(NC) Whether you’re a French toast enthusiast or prefer bacon and eggs, it’s hard to beat this perfect, over-the-top version of the classic brunch recipe. Plus, since the hands-on time is the night before, you can still get your beauty sleep and wake up ready to tuck in. Try out the recipe: […]

The scrumptious, seasoned patties of Salisbury steak are an old favourite for many, but they don’t always make it onto a list of healthiest meals. This lightened up version swaps out half the meat with diced mushrooms for a healthy, hearty and delicious twist. […]

Company coming? Fritto Misto, or “fried mix” in Italian, is always a popular appetizer, and you can make it gluten free using rice. Made with seafood and vegetables, it’s perfect for a group gathering when you want something easy, classy and delicious for everyone. […]

Here are two cozy recipes that feature nourishing and comforting ingredients like rice, for long-lasting energy that won’t weigh you down. […]

It’s pumpkin season, and these delicious cookies, which are high in soluble fibre, omega-3 fatty acids and protein will keep you satisfied for hours. […]

Want a healthy dinner that’s sure to be a hit for the whole family? Look no further than Anna Olson’s air fry falafel sliders. Packed with nutrients and topped with a tahini lemon yogurt, enjoy this Mediterranean spin on a classic dish. […]

Did you know strawberries are one of the healthiest fresh fruits? Here are some healthy facts about everyone’s favourite berry. […]

The more the merrier when it comes to appetizers. These gathering-friendly recipes are delicious and sure to be an instant conversation starter. […]