Minister of Health Tyler Shandro announced Friday afternoon that Health Link continues to experience high call volumes of up to 6300 calls a day. Health Link staff have been doubled and call line capacity has been tripled. […]
The Parents Empowering Parents (PEP) Society started 15 years ago because of Crystal Meth and the impact it had on families. The St. Edmonton and Albert-based organization say Meth is back with some alarming statistics. […]
(NC) When it comes to achieving weight loss and healthy eating goals, many people mistakenly assume that restrictions are the key to success. While a restrictive diet can lead to rapid weight loss, it’s very hard to maintain. For long-term success, adopting liveable, healthy habits is key. […]
(NC) Resolving to eat healthier is one of the most common goals people make each year but despite this, many have already given up on healthy eating and exercise by mid-January. […]
There are many types of urinary incontinence, the main ones being: stress, urgency and mixed. People suffering with stress incontinence will describe their symptoms as a loss of urine after an increase in intra-abdominal pressure such as coughing, sneezing, laughing, lifting, and exercise. […]
(NC) When it comes to achieving weight loss and healthy eating goals, many people mistakenly assume that restrictions are the key to success. While a restrictive diet can lead to rapid weight loss, it’s very hard to maintain. For long-term success, adopting liveable, healthy habits is key. […]
(NC) Busy families on the go need something super quick and easy to make in the mornings. Made with Florida orange juice, this healthy quinoa bowl is packed with protein, Vitamin C and other vitamins and minerals. It’s a great way to make a fast weekday breakfast that’s warm and delicious. […]
(NC) Forget pies and sheet cakes – show off your baking chops with these Spiced Caramel Snickerdoodles. Made with caramel and cinnamon, these cookies can do no wrong.
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On Wednesday night the Get Them to the Table class at the Morinville Community Cultural Centre commercial kitchen was titled “All About Apples.” […]
(NC) Between television baking specials and how-to videos on social media, there’s no shortage of decadent and elaborate recipes for baked goods for you to try. Still, there’s nothing quite like sinking your teeth into the classic soft and chewy chocolate chip cookie. […]
Sausage, onions and peppers is a simple rustic Italian-American dish that we love in our home. Although it can be served on its own, or even on a sandwich, we pair this up with some bucatini, a pasta that is a little bigger in diameter than traditional spaghetti.
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(NC) Swap prep time for quality time with family and friends at your next dinner party. A perfect dish for entertaining, this effortless paella is a one-pan wonder that’s hearty, aromatic and best served family-style. […]
(NC) Some weeknights are just designed for quick cooking, but that doesn’t mean you need to sacrifice on health. A high quality and lean source of protein, cod is a white flaky fish with a mild flavour that your family (and your heart) will love. […]
Sturgeon County Seniors Conference was held Thursday at the Morinville Community Cultural Centre (MCCC) with over 140 seniors from across the region registered for the event.
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(NC) The saying “breakfast is the most important meal of the day” rings true here where any brunch spot commands a lineup that spills onto the sidewalk on weekends. In 2018, Canadians consumed eight billion eggs. To put it into perspective, that’s 3.5 eggs for every cup of Timmy’s consumed. […]
(NC) Mornings are busy. And once the kids are back in school, this time of day can feel downright hectic. Since breakfast is an integral component to the morning routine, whipping up something that’s ultra quick, easy and healthy can go a long way in easing into the start of your day. […]
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