Food & Health

Eating your daily portion of fruits has never been easier than with this moist matcha and avocado from Mexico bread recipe. Easy to prepare and colourful… […]

(NC) This quick and easy to prepare dish is sure to be a crowd-pleasing side or standalone meal in your home. Plus, several of the ingredients, including turmeric and 100% orange juice have properties that can support your health. […]

(NC) This simple treat can serve as a tasty breakfast bite or healthy snack throughout the day. It also has some cross-border flare by combining Florida Orange Juice with a Canadian staple – maple syrup. It pairs well with yogurt, fresh fruit or even more maple syrup. […]

Clafoutis is a classic French dessert that is perfect for showcasing the fruit you froze last fall. This simple and rustic dish is made with a batter that is poured over fresh fruit and baked until it’s set and golden brown. […]

A frittata is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. […]

Whether you’re planning to impress your guests or meal prepping for the week, this five-ingredient recipe is sure to be a crowd pleaser. […]

Whether you’re a French toast enthusiast or prefer bacon and eggs, it’s hard to beat this perfect, over-the-top version of the classic brunch recipe. […]

Start the new year right by making the most of your food choices. According to Sue Mah, a registered dietitian, you can easily maximize the nutrition and health benefits of delicious foods simply by pairing them in certain combinations. […]

Nothing says holiday like a delicious, cold glass of eggnog. Make this smooth treat from scratch at home and you’ll never go back to the store-bought version. […]

Avowhat? You read that right, the secret ingredient in this silky chocolate pie is an unsuspected fruit: an avocado from Mexico! […]

Craving chips but not a fan of the processed ingredients on the label? This homemade, spicy chips recipe comes together in a snap. […]

Gingerbread cookies are a holiday classic for a reason – they are fun to make and decorate, and even more fun to eat. […]

(NC) Whether you’re a French toast enthusiast or prefer bacon and eggs, it’s hard to beat this perfect, over-the-top version of the classic brunch recipe. Plus, since the hands-on time is the night before, you can still get your beauty sleep and wake up ready to tuck in. Try out the recipe: […]

The scrumptious, seasoned patties of Salisbury steak are an old favourite for many, but they don’t always make it onto a list of healthiest meals. This lightened up version swaps out half the meat with diced mushrooms for a healthy, hearty and delicious twist. […]

Company coming? Fritto Misto, or “fried mix” in Italian, is always a popular appetizer, and you can make it gluten free using rice. Made with seafood and vegetables, it’s perfect for a group gathering when you want something easy, classy and delicious for everyone. […]

Here are two cozy recipes that feature nourishing and comforting ingredients like rice, for long-lasting energy that won’t weigh you down. […]