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Local News

Bender Balls one way for people to get fit

By Staff

Morinville – With large blue rubber balls firmly in hand, a group of women squeeze and manoeuvre them as if they were dance partners, stepping and striding across the mezzanine of the Morinville Community Cultural Centre with purpose. But the choreographed routine is not part of any new dance class. Rather, it is a fast-paced exercise program called Bender Balls… […]