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Column: Running strengthens self and family

Just a little over three years ago, this publication introduced me to the Morinville community as a neophyte runner who had gotten into the sport as a way to battle the bulge, fend off anti-depression medication and experience life as a fitter, healthier person…. […]

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Local Sports

Cardiff woman running her own race

By Stephen Dafoe

Cardiff – Whether it is running on a Sunday morning through Cardiff Park or running one seventh of a grueling trail run in southern Alberta, 39-year-old Calli Stromner runs mainly for herself. The Cardiff resident took up the sport two years ago to develop a greater sense of health and wellbeing, but primarily to come of some prescription antidepressants she felt were inhibiting her life. .. […]