Weight Loss Champions offers nutrition advice and a workout

Morinville’s FCSS Coordinator Amy Dribnenky works through some of the gentle exercises in the Weight Loss Champion program.

By The Morinville News Staff

Morinville – Local residents are meeting at the Morinville Community Cultural Centre Wednesday afternoons for an opportunity to be in the best shape they can be. Weight Loss Champions is a program for those of us who are overweight with a BMI of greater than 35. Run by Lara Thompson of Pure Physique, the weekly program provides the motivation, the workout and the knowledge to choose well and get a little fitter. Participants are given a unique, individualized physical challenge as well as advice on a weekly dietary plan. Cost of the program is $56. Visit the Community Services Department at the community cultural centre for more information. The program runs weekly until May 30.

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The Morinville News is an online daily and bi-weekly print publication serving Morinville and surrounding area. Our print publication is distributed on the first, third and fifth Wednesday. You can also follow us online on Twitter @MorinvilleNews and on Facebook at Facebook.com/MorinvilleNews

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