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Dr. Oz Column: The secret of sticking with exercise: Pleasure, not pain

by Michel Roizen, M.D., and Mehmet Oz, M.D.

It slims your hips, flattens your belly, boosts your spirits and, according to a recent study that had us cheering loudly, packs a longevity bonus as powerful as drugs for people living with heart disease, diabetes or the aftermath of a stroke. We’re talking about the amazing benefits of physical activity… […]