Columns

Column: Take Care of your Mental Health

With school back in session, parents and teachers are preparing children to learn but also to stay safe, most commonly from physical injuries and illnesses. However, a safety topic that too often goes overlooked is mental health. […]

Columns

Food for Thought Column: 3 superfoods to add to your diet

(NC) We all try our best to eat healthy, but it’s always a good time to re-evaluate our meal plans and habits to make sure we’re getting all the nutrients we need. Looking for a nutrition boost? Consider eating more of these Canadian-grown staples. […]

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Column: Lifestyle tips for healthier eating

(NC) Today’s on-the-go lifestyles and the abundance of tasty, tempting fast food options can make sticking to healthy eating goals challenging. But maintaining a nutritious and appetizing diet can be easier than you think. […]

Columns

The Soaring Pig: Rhubarb Simple Syrup

With summer in full swing, backyard summer cocktails are a good idea. Below is our recipe for Rhubarb Simple Syrup, which works well in a gin or vodka cocktail.
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Columns

The Soaring Pig: Rhubarb Relish

Looking for something different to do with rhubarb besides the standard strawberry/rhubarb pies and rhubarb cobbler, we started making rhubarb barbecue sauce.
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Food & Health

The Soaring Pig: Rhubarb Barbecue Sauce

Rhubarb is not popular in my home, and the same can be said for many homes. Outside strawberry/rhubarb pies and rhubarb cobbler, there is not much you can do with it.
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