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Healthy Routes Column: Health Through Digestion
“Let food be thy medicine and medicine be thy food” is an often quoted line accredited to Hippocrates, the father of modern medicine, the author of the Hippocratic oath which still binds doctors to “. . . never do harm to anyone.” Famous for establishing medicine as an independent profession with governing principles, he acknowledged one of the fundamental precepts of good health – what we take into our body affects the health of our body. […]