(NC) Busy families on the go need something super quick and easy to make in the mornings. Made with Florida orange juice, this healthy quinoa bowl is packed with protein, Vitamin C and other vitamins and minerals. It’s a great way to make a fast weekday breakfast that’s warm and delicious. […]
Sturgeon County resident Hanna Welsh is on her way to Argentina from January 2020 until September 2020 and in Italy from September 2020 to June 2022.
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The Four Winds Public School (FWPS) opened Dec. 6 at 7:55 a.m. to more than 300 Grade 5 to 9 students excited to see the new school and their new classrooms.
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The Redwater RCMP has engaged the Major Crimes Unit to take over a suspicious death investigation. […]
Above: MCHS Alumni and current Sr. Girls gather for a group photo following Saturday’s Alumni Game. – Joanne Deveau Photo […]
The Sturgeon Midget AA Sting took part in the South Zone Knights Midget AA Tournament in Penticton over the weekend and returned with silver for their efforts.
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A grade 11 student at Morinville Community High School died Friday after succumbing to injuries she received in a December car collision. MCHS Principal Don Hinks told parents, students and staff of the passing of Janae Tulloch in a public MCHS Facebook post on Sunday evening. […]
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