Food & Health

Food for Thought Column: 7 simple swaps to incorporate plant-based eating into your diet

(NC) As one of the top food trends, everyone is talking about the power of plant-based eating—but putting it into practice can seem daunting. Choosing a plant-based diet isn’t necessarily an overnight switch, nor does it have to mean a complete diet overhaul. We’ve simplified the pressures of doing the plant-based diet “right” with swaps to introduce plant-based eating into your daily routine. […]