Food & Health

A frittata is an Italian dish similar to an omelet, but it’s cooked slowly and finished under the broiler. It’s a great way to use up leftover vegetables, meats, and cheeses, and it can be served for breakfast, lunch, or dinner. […]

In a world where food waste is a growing concern, repurposing leftovers has become an increasingly popular way to reduce waste and save money. One great example of this is using leftover mashed potatoes to make biscuits. […]

You don’t need a lot of ingredients to eat different meals. With a few household staples and a little imagination, you can make several recipes from the same foods. […]

Preparing healthy meals every day can be tiring and tedious, especially at the end of a long day. Make mealtimes easier by following these simple tips: […]

Elevate your avocado game with this easy-to-follow ricotta-topped toast recipe, featuring zesty caramelized avocados and fresh figs. […]

By purchasing whole chickens and breaking them down yourself, you can save up to 30% compared to buying pre-cut chicken parts at the grocery store. […]

Walking is one of the simplest and most accessible forms of exercise that provides numerous health benefits, both physical and mental. […]

Shepherd’s pie is a classic comfort food that has been enjoyed for centuries. Traditionally, it’s made with lamb, hence the name “shepherd’s” pie. However, in many parts of the world, including Canada, it’s common to make shepherd’s pie with ground beef instead. […]

A staple of vegetarian menus, tempeh can be cooked in many ways. You will never see it the same way again with this twist on a Mexican classic. […]

Make room for Spring at the table with this recipe full of sunshine and freshness. Quick and delicious, it will be your best ally on busy weeknights with its exotic spices and avocado from Mexico creamy sauce. Treat yourself while waiting for the return of sunshine. […]

Eating your daily portion of fruits has never been easier than with this moist matcha and avocado from Mexico bread recipe. Easy to prepare and colourful… […]

(NC) This quick and easy to prepare dish is sure to be a crowd-pleasing side or standalone meal in your home. Plus, several of the ingredients, including turmeric and 100% orange juice have properties that can support your health. […]

(NC) This simple treat can serve as a tasty breakfast bite or healthy snack throughout the day. It also has some cross-border flare by combining Florida Orange Juice with a Canadian staple – maple syrup. It pairs well with yogurt, fresh fruit or even more maple syrup. […]

Clafoutis is a classic French dessert that is perfect for showcasing the fruit you froze last fall. This simple and rustic dish is made with a batter that is poured over fresh fruit and baked until it’s set and golden brown. […]

A frittata is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. […]

Whether you’re planning to impress your guests or meal prepping for the week, this five-ingredient recipe is sure to be a crowd pleaser. […]